Our Clinic sees over 10,000 patients every year.
Childhood Obesity Management
Childhood obesity is a condition where a child has excess body fat that negatively affects their health.
overview
It is commonly assessed using the Body Mass Index (BMI) percentile for age and sex. Obesity increases the risk of developing chronic conditions such as type 2 diabetes, high blood pressure, heart disease, and emotional issues like low self-esteem and depression.
Proper nutrition is a cornerstone of obesity management. Children should be encouraged to eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
Symptoms & Diagnosis
Children need at least 60 minutes of moderate to vigorous physical activity daily. Activities can include walking, cycling, sports, dancing, or even active play. Reducing sedentary behaviors like screen time is also important in promoting a healthy weight.
- Understanding Childhood Obesity
- Encouraging Healthy Eating Habits
- Promoting Physical Activity
- Behavioral and Lifestyle Changes
- Limiting Screen Time
- Medical Evaluation and Monitoring
